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Links to VB Videos

Check out these Videos

Defensive tips
How to be a better defender...
How to do a volleyball roll
Watch this video for proper roll progression...
Hitting Technique
Spiking: The Approach - Brian Gimmillaro, Long Beach State Univ...
Float, Jump Float, Top Spin & Jump Serves
4 most common types of serves......

Setting techniques
Video on the basics of setting...
Proper digging techniques
Digging forward and to the side...
Blocking
Video on blocking technique and footwork...
Serve Receive
Proper technique for volleyball serve receive...

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